Waynesboro
Charlottesville
Crozet
Standard Services:
Swedish/Relaxation Massage
Deep Tissue Massage
Prenatal/Post-Partum Massage
Trigger Point Therapy
Sports Massage
Hot Stone Massage
The following massage modalities and types are available:
Cash, Check, Visa, Master Card, Discover, American Express accepted
421 W. Main Street, Waynesboro, VA
(540) 324-5060
Swedish Massage Sessions:
Swedish massage uses five basic strokes; gliding (effleurage), kneading (petrissage), friction, tapping and vibration. These are used to deliver the most relaxation and release of muscle tension as possible. This most typically, is a relaxation massage.
Deep Tissue Sessions:
Uses the same strokes as Swedish, but with more depth and pressure. The therapist may use less pressure while relaxing your muscles and then more pressure as the session continues. Deep tissue feels great and is helpful in unlocking muscle tension. There may be residual soreness that lasts 2 to 3 days after session, and in some cases even some superficial bruising.
Prenatal/Postpartum Sessions:
Prenatal massage aims to relax tense muscles, ease sore spots, improve circulation and mobility for the expecting mother. Bolstering is used to make mother-to-be comfortable and safe. Postpartum massage is great for the new mother, for stress relief, circulation, and adjusting to life with a new baby.
Customized Massage Sessions:
A bodywork session that uses a combination of massage techniques and modalities to best accommodate your needs.
Massage Session Prices:
30 Min* $40
60 Min* $60**
90 Min* $80**
*Times are for the complete session including the consultaion and donning and doffing of clothing
Chair Massage
This is a seated massage that is focused on your back, shoulders, neck and arms.
15 Minutes $15 | 30 Minutes $30
Massage Add-Ons:
Aromatherapy: $5
Aromatherapy doesn't just smell good, it can also benefit you in many ways. A great natural compliment or alternative to other health treatment options. As smells are inhaled, stimulated areas of the brain release endorphins and other "feel good" chemicals to aid in the therapeutic treatment.
A Touch of Stones: $10
Add a few positioned hot stones to your shoulders and back area during your massage to get a deep muscle relaxation or pain relief in a specific area of focus.
**Discounts for First Responders, Teachers, City workers
Hot Stone Massage Sessions:
Stones are placed in specific places on the body to warm and relax muscles. Therapist uses hot stones and hand techniques during the massage to relax you and to reach deep tension in your muscles. This is a 90-minute treatment due to the time needed to place and move stones about the body.
90 Minutes* $125**
60 Min Customized Facial $70
